YOGA

logo vijnana yoga
 
 
 
 
 
 
 
 

 

VIJNANA YOGA

In Vijñāna Yoga, we explore and practice meditation, pranayama (breathing), asanas (postures) and study of text. Vijñāna Yoga is practicing, feeling and understanding from the inside, build on the 7 following principles: relaxing the body, quieting the mind, intent, rooting, connecting, breathing and expending. ‘Vijñāna’ is when inner clarity is revealed through personal experience. All levels are welcome !

Vijñāna Yoga is founded by Orit Sen-Gupta and is deeply rooted in Raja and Hatha Yoga as taught by Sri Krishnamacharya, the teacher of Pattabhi Jois, BKS. Iyengar and TKV Desikachar.

–> For more detailed info on Vijñāna Yoga practice, click here

 
 
 

!! NEW: Vijñāna Yoga Weekend Retreat

11 – 13 December

The Yoga Weekend is intended for students of all levels that would like to discover or deepen their practice. The retreat will take place from Friday night to Sunday midday in The Monastery situated in a pleasant village of Solwaster (near Spa) at the entrance of the Ardennes. The house is situated within the village, which is surrounded by forests and quiet.

Price: €260. (includes tax) Early Bird with registration and payment before 5 November 2020: €250. Including shared room, vegan and gluten meals, studio costs and tuition fee!

— > Registrations are limited to a maximum of 8 people ! For more information and registration, click here.

 

 

ONLINE GROUP LESSONS  

 
LIVE on MONDAY MORNING & EVENINGS

7 Sep – 14 Dec, 2020 | 09:00 – 10:30 AM | Brussels Time (Recordings valid for a week)

7 Sep – 14 Dec, 2020 | 20:00 – 21:30 AM | Brussels Time (Recordings valid for a week)

 
LIVE on WEDNESDAY EVENINGS
9 Sep – 16 Dec, 2020 | 19:00 – 20:30 PM| Brussels Time (Recordings valid for a week)
 
 
 

–>   For more information about the class, click here

Yoga
(c) Chiara Canullo Stefanelli
 

   

 
 

PRIVATE LESSONS

| 1,5 hours | Yoga is traditionally taught from one teacher to one student and is beneficial for meeting the students individual needs.

Location and date in agreement. Also possible online.
Price: €85,- per lesson or €450,- for 6 sessions (valid 8 weeks).

–> For more information and reservation contact Nelle by mail in Dutch, English or French.

Screen Shot 2020-08-26 at 11.47.11

 
 

TEACHER

Nelle Hens is a certified Vijñāna Yoga Teacher as well as a professional dancer and choreographer. She sees both yoga and dance as practices that naturally contain and continually can grow from an inner listening.

Nelle came in 2006 in contact with Iyengar and Ashtanga Yoga during her first dance education. Since 2009, she started practicing yoga on a regular basis and taught her colleagues. In 2017 she enrolled in a Vijñāna Yoga Teacher Training (800h) with Orit Sen-Gupta, founder of Vijñāna Yoga.

certified Vijnana Yoga Teacher logo

 
 
 
 
 

–> To stay tuned on upcoming Yoga events, inscribe yourself here

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close