Yoga Lessons

(c) Chiara Canullo Stefanelli

Below you find the weekly lessons on Monday (or Tuesday) evening. Practicing with regularity is advised as in this way you will have more benefit from the classes.

In case you are not familiar with yoga or my teaching and are looking for a taster to see if the classes or series fit for you, you can register for a single class.

YOGA lessons


€ 15,-  for a single lesson





MONDAY EVENINGS (beginning and all levels)
| 18:15 – 19:45 AM | Namahn, Sint-Joost-ten-Noode (Brussels) 

WHEN:
MONDAY 25/04
	
- TUESDAY 3/05
MONDAY 09/05
MONDAY 16/05
MONDAY 23/05
MONDAY 30/05

- TUESDAY 7/06
MONDAY 13/06
MONDAY 20/06
MONDAY 27/06

Note: It is recommended to come 10 minutes in advance. Allow enough time to change clothes (if needed) and arrive at the studio mentally and physically. It will improve the effectiveness of the class.

WHERE:
Namahn, Grensstraat / Rue de la limite 21, 1210 Brussels

WHAT YOU NEED:
- you can bring your own yoga material or use the yoga material of Namahn (mats, blocks, blankets, belts). 
- comfortable layered clothing.
- if you are using a deodorant, only use an odourless deodorant and come without perfume.

PRICE
€ 15, – for one lesson. 
Reserve by nellehens@gmail.com. 

MORE INFO
about the class and teacher.






Read more about Vijñāna Yoga classes and teacher.

–> Contact Nelle for more information and questions.

‘Never sacrifice the center for elongation.’

Orit Sen-Gupta

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