Intensives

(c) Chiara Canullo Stefanelli

Saturday Intensives go more in depth and can be seen as morning retreats. The duration and guidance of these intensives create a space and time to relax the body, quiet the mind, intent, root, connect, breath and expend.

Saturday Intensives are a great opportunity to deepen yourself into the foundations of yoga, as well as touch base of some new forms, connect to your middle, grow more subtle with a wide view.

Saturday Intensives | 09:00 – 12:00 | Brussels 
Every second Saturday of the month
€45,- per intensive or €265,- for 7 sessions

WHERE

Online / Brussels
-> Currently all classes are online until further notice

WHEN

13 Feb 2021
13 Mrt 2021
30 Apr 2021
12 Jun 2021
11 Sept 2021
19 Nov 2021
11 Dec 2021

SCHEDULE

09:00 – 10:15 Just Sitting (Meditation) and Pranayama (breathing)
15 minutes – break, tea and light snack
10:30 AM – 12:00 Asanas

… Read more about Vijñāna Yoga and teacher.

–> View the schedule and practical information

–> Contact Nelle for more information and questions.

Steadiness of mind is achieved when one practices for a long time, consistently, without interruption, and with sincere devotion

– Yoga Sutra 1.14, Patanjali

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