Intensives

(c) Chiara Canullo Stefanelli

Saturday Intensives go more in depth and can be seen as morning retreats. The duration and guidance of these intensives create a space and time to relax the body, quiet the mind, intent, root, connect, breath and expend.

Saturday Intensives are a great opportunity to deepen yourself into the foundations of yoga, as well as touch base of some new forms, connect to your middle, grow more subtle with a wide view.

Saturday Intensives | 09:00 – 12:00 | Brussels 
Every second Saturday of the month
€45,- per intensive or €265,- for 7 sessions

WHERE

Citizen Corner / Brussels

WHEN

13 Feb 2021
13 Mrt 2021
8 May 2021
12 Jun 2021

11 Sept 2021
9 Oct 2021
11 Dec 2021

-> To be continued into 2022 !

SCHEDULE

09:00 – 10:15 Just Sitting (Meditation) and Pranayama (breathing)
15 minutes – break, tea and light snack
10:30 AM – 12:00 Asanas

… Read more about Vijñāna Yoga and teacher.

–> View the schedule and practical information

–> Contact Nelle for more information and questions.

Steadiness of mind is achieved when one practices for a long time, consistently, without interruption, and with sincere devotion

– Yoga Sutra 1.14, Patanjali

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